I made you something...

These 12 questions are designed specifically for your unconscious mind. So you can communicate with the part of you that’s feeling uncertain or unsure, to calm your nervous system enough to interrupt any kind of spiral of unhelpful thoughts or feelings.

These are for the part of you that has ALL your answers.

It’s important you know they’re not designed to solve or fix anything though.

They’re designed to help you search for the resources that already exist within you.