Plant Based Meal Plan
$17
Plant-based doesn't mean protein deficient. It doesn't mean bland. And it definitely doesn't mean you can't build a powerful body.
The Fitness4Life120 Plant-Based Meal Guide is a fully designed 7-day, 2,000-calorie nutrition system built entirely from whole plant foods. Every day is carefully structured to hit complete protein targets, ensure proper micronutrient intake, and fuel your training at the highest level.
This is plant-based eating done right — with purpose, with power, and with flavor.
What's Included:
• Full 7-day 100% plant-based meal plan — 2,000 calories per day
• Complete protein strategies built into every day
• 5 detailed recipes including Lentil Bolognese, Baked Crispy Tofu, Thai Peanut Noodles, Chickpea Power Salad, and Overnight PB Protein Oats
• B12, iron, and omega-3 awareness notes throughout
• Meal prep tips for efficient plant-based cooking
• Pairs with any Fitness4Life120 training program
• Instant digital download — start this week
Daily Calorie Target: 2,000 calories
Protein Target: 120–140g per day
Diet Type: 100% Plant-Based / Vegan
Plants can build champions. This guide shows you exactly how.
Empowering You to Live the Full 120. — Gen. 6:3