Farkas

🐺

Holistic Health

€200

/Month

Cultivate Your Health

Phone Number

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What is your age?

What is your gender?

Do you have any known medical conditions? If yes, please specify.

Do you have any injuries, aches or pains that might affect your ability to exercise? If yes, please describe.

How Active Are You?

I'm not active at all I excercise 1-2 Times a WeekI have a physical job but I don't move besides thatI excercise 3-4 Times a WeekI excercise 5 or More Times a Week

What are your short-term health goals? What are the MAIN things you want to achieve together?

How much time can you dedicate towards these goals? (For the movement plan)

1-2 hours a week3-4 hours a week5-6 hours a weekHealth is my top priority right now, I can dedicate as much time as needed.

What type of movement do you prefer?

Gym, hybrid (weights + bodyweight)At home with bodyweight (little to no equipment)Outdoors and Nature

Are there any specific exercises or activities you particularly enjoy or dislike?

How would you rate your quality of sleep?

I think my sleep is excellent, I have a lot of energy in the morning when I wake up and I fall asleep easily.My sleep could be better but it's not so bad that it challenges my day to day life.My sleep is horrible, and it makes my days feel super difficult, I need help with this.

How much do you weight?

Is there anything that I need to know before putting together your nutrition plan? (allergies, intolerances, etc.)

Please list some of your favorite foods.

Are you currently taking any specific vitamins or supplements? If so, please list them below.

What is your monthly budget for supplements? (Theres personalization on each level!)

50€ ( Brain and Gut Essentials )100-150€ ( Vitality Pack = Recommended for most people )200-300€ ( Elite stack = Max Performance for Athletes and Cognitive Workers )Budget is not an issue, I want everything that helps my body and the best quality of it available.

What are your long term goals when it comes to your health & fitness ( think 1 year ahead, anything is possible )

I understand that I can cancel anytime but my card will be charged monthly if I don't

YesNo

I agree to receive marketing emails.

Total :€200