
(Payments can be made 2 seperate payments via zelle to eve@flavorfulfit.com or 1 lump sum with a discount of $300 off)
Learn how to take care of your body so well, you’ll never need another health program again.
We’ll address what’s causing your symptoms, teach you how to respond to your body with confidence, and help you stay healthy long after we’re done.
Why Most Plans Fail (and Where We Go Deeper)
You’ve tracked, measured, avoided sugar, and followed all the rules. If your gut is inflamed, hormones out of sync, and weight isn’t moving… there’s more going on.
Inside this mentorship, we focus on:
Metabolism: fuel timing, macro strategy, and stress‑sensitive adjustments.
Digestion: gut calm, cooked foods, and symptom‑led tweaks.
Hormones & Cycle: thyroid, insulin, estrogen/progesterone balance.
Nervous System: practical regulation you’ll actually use.
This isn’t guesswork. It’s science‑backed, personalized support designed to help you lose weight and keep it off, stabilize your hormones, and build a body that works with you not against you.
Women preparing for pregnancy, TTC, or postpartum who want a clear plan and safe progression.
Women with Hashimoto’s/thyroid, PCOS/insulin resistance, or perimenopause/menopause shifts.
You’ve been “doing everything right” and still can’t lose weight ready to stop guessing.
You want coaching that integrates food, workouts, labs guidance, supplements and nervous‑system tools.
You’re committed to showing up weekly, communicating, and implementing.
Anyone seeking a quick‑fix, crash diet, or copy‑paste protocol.
Those unwilling to track simple habits (sleep, hydration, meals) for a few weeks.
People who expect results without consistency, communication, or coach feedback loops.
Individuals needing diagnosis/treatment in place of education‑based coaching. (We are not your medical provider.)
Clear • Personalized • Iterative
Month 1 (Foundation):
Two 45‑minute 1:1 calls (intake + plan review: nutrition, supplements, lifestyle, stress, workouts, posture/core).
Personalized nutrition plan (+ supplement protocol) informed by intake + labs.
Bi‑weekly check‑ins (form + voice notes) to calibrate quickly.
WhatsApp private chat support (within business hours) for timely tweaks.
Months 2–11 (Progress):
Bi‑weekly check‑ins with revised food work between 6–16 weeks to track progress.
Quarterly blood work review (every 12 weeks) with plan + supplement updates.
Workout progressions by phase (home or gym) + form cues.
Nervous‑system sessions with progressive “micro‑practices” you can maintain.
Bonuses (included):
Group Program Access (seasonal/cohort): weekly Zooms, replays, accountability.
Skool Classroom: Resource hub, how‑to videos, templates.
Recipe Library: 650+ gut‑friendly recipes.
WhatsApp Community: group chat for momentum (moderated).
Outcome: When your body feels safe and supported, results stick. We adjust weekly as your data and symptoms change.
✅ 2 × 45‑min 1:1 calls in Month 1
✅ Bi‑weekly check‑ins Months 2–11
✅ Private WhatsApp support (business hours)
✅ Personalized nutrition & supplement plan and workouts (updated every 12 weeks)
✅ Blood work review + education
✅ Phased workouts with progressions
✅ Nervous‑system practices with progressions
✅ Group program access (Zooms, community, replays)
✅ 650+ recipes + resource hub on Skool
Coaching Team: Fitness Trainer • Integrative Health Practitioner • Culinary Nutritionist NGI • Corrective Exercise Specialist • Stop Chasing Pain® Certified
Medical Oversight: Integrative Medical Doctor (Dr. B) provides guardrails and guides labs within scope.
Note: Coaching is educational and not a substitute for medical care.
12‑Month Mentorship — $8400
Payment plans available. (Binding financial agreement over the full term.)
No refunds
All coaching services begin immediately after enrollment.
By completing payment, you acknowledge that digital access, materials, and program setup constitute delivery of services and make the sale non-refundable.