BIG FEELINGS TOOLKIT FOR KIDS
$12
Help Your Child Handle Big Feelings—One Simple Skill at a Time
Does your child struggle with anger, worry, frustration, meltdowns, or expressing how they feel?
The Big Feelings Toolkit for Kids Ages 5–12 gives parents practical, child-friendly tools to help children recognize emotions, calm their bodies, communicate their needs, and make safer choices.
Inside this printable 29-page toolkit, you’ll receive:
Colorful emotion cards
Calm-down activity cards
Easy breathing exercises
Feelings and anger trackers
Positive self-talk cards
Coping-skills worksheets
Parent scripts for difficult moments
A seven-day calm challenge
A family calm plan
A reward chart and completion certificate
Created by Falida Uwimana, RN, BSN, and Digital Marketing Creator, this toolkit is designed for use at home, in classrooms, counseling sessions, or calm-down corners.
Give your child the words and tools they need to manage big emotions with greater confidence.
Download, print, and begin building calmer moments today.