The Private Frequency
$225
Private movement experiences, brought to you in-person or live virtually.
60 minutes | One-on-one instruction | Beginners welcome
From personalized heels technique to sensual movement, Femme Frequency Private brings a curated dance experience to your home, residence, venue, or screen.
This isn't your average dance lesson, babe. This is 60 minutes dedicated entirely to YOU.
Whether you're stepping into heels for the first time, refining your technique, or reconnecting with your sensual side, this private experience meets you exactly where you are.
No judgment. No pressure. No experience required.
YOUR 60-MINUTE EXPERIENCE
✨ 0–10 MIN | Find Your Frequency
We begin with a personalized warm-up, body awareness, posture, and movement fundamentals to get you comfortable and connected.
👠 10–25 MIN | Build Your Foundation
Learn heels technique, weight transfers, balance, confident walks, and smooth transitions—or focus on sensual movement and fluidity based on your goals.
💋 25–50 MIN | Own Your Movement
Put your new skills into action through personalized drills, guided movement, and a short choreography combination designed for your experience level.
🔥 50–60 MIN | Your Main Character Moment
Refine your favorite moves, celebrate your progress, and capture an optional practice video on your phone.
WHY BOOK THE PRIVATE FREQUENCY?
Because confidence isn't something you wait to have. It's something you practice.
This experience is for the woman who wants to:
Feel more comfortable and expressive in her body.
Learn proper technique without the pressure of a group class.
Explore her sensuality in a supportive, judgment-free environment.
Receive personalized coaching and real-time feedback.
Make time for herself and leave feeling like THAT GIRL.
THE LUXURY? WE COME TO YOU.
Enjoy personalized instruction in the comfort of your home or private space in Miami and surrounding South Florida areas.
Your space. Your pace. Your frequency.
READY TO MOVE DIFFERENTLY?
Stop watching other women have their main-character moments. It's time to create yours.
💋 BOOK YOUR PRIVATE FREQUENCY — $225
*Location and availability included within our core service areas: North Miami, Aventura, Sunny Isles Beach, Bal Harbour, Surfside, Miami Beach, Wynwood, and Brickell. Additional travel fees may apply for locations outside this radius.