
You’ve got 800 screenshots saved “for content”. You’ve used none of them. Yet you have reels, carousels, captions, and newsletters to write.
This prompt sheet fixes that. Every Monday, your AI finds 8–10 fresh, real stories from your world. Then it hands you content ideas in your voice. You just pick your favourites, and as I found, you become excited about your passions, making posting a joy, not a chore. Even if you don't use all the content generated, there are some great topics to discuss with your clients. This is to inspire you to produce content you connect with, that your audience will too. AI is not generating it for you; it's researching what you do not have the time for and giving you the right ideas.
This is for you if:
You open Instagram to post and end up scrolling for an hour
You keep posting the same three ideas on rotation
You’ve tried AI, but it sounds nothing like you
You always find out about trends on a Thursday
What’s inside:
🟡 The fill-in-the-blanks Monday Highlights prompt
✏️ A worksheet to find your voice, audience, and pillars
👀 My filled-in version, so you can see how it’s done
🎬 5 bonus prompts to turn stories into reels, carousels, captions, and newsletters
🫠 Troubleshooting for when your AI goes rogue
How it works:
Fill in your blanks (about 20 minutes, once)
Paste it into Claude or ChatGPT with web search switched on
Run it every Monday and get a week of ideas in minutes
A 10-page designed PDF, delivered straight to your inbox with instructions.