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That Nutrition Savvy Sports Mom- Erin Heppner

Our athletes work hard. Nutrition is a tool that will UNLEASH their potential.

FUELed Masterclass

FUELed Masterclass

$24.99

The FUELed Masterclass has ALL the proven tools a motivated teen athlete needs to UNLOCK potential they didn't even know was there...

It's time to finally unravel the sports nutrition mystery using these tools TAILORED for teen (and tween athletes). It can be as simple as learning what to eat for breakfast OR what to eat as a pregame power snack.

This Masterclass consists of a short video teaching and PDFs to EMPOWER athletes with knowledge around:

  • What foods DO for us as athletes

  • How much to eat based on gender and activity levels

  • How to time meals around athletics

🔥As an athlete, we ARE what our bodies can DO with what we eat.🔥 Read that one more time...

The foods an athlete eats has a direct impact on what their body is capable of doing. Once an athlete makes that connection...they have the power to unleash a new level of performance.

Now is the time to empower your athlete with these tools to feel confident in leveraging nutrition as a tool to maximize their athletic capabilities.

Let's Do This, together!

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Maria

Gosh, this is great!! My teens are invested in their sports! They have big goals. TBH, they were a little skeptical about understanding how food can help them. But this guide laid it out so clearly. AND they realize they can still enjoy their favorite foods.

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Sam

The information in the masterclass is presented in a way that all of my kids can understand. These are simple but powerful tools they can start using right away! We are all excited to make small changes to improve their play!!!

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Sarah

My 12 year old often gets an upset stomach during practice or games. This resource has made us realize what we were doing wrong. We now know what he should be eating before games and practices to feel energized instead of crampy and weighed down.

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Daffne

My kids love their sports. They practice hard and put time in on their own. But nutrition was missing. This Masterclass has fixed that. My 14 and 11 year old now understand what to eat in order to play their best!!!

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