The Healthy Kids for Life Toolkit...

$37.99

As a parent, you want the best for your kids. You want them to be healthy, happy, and thriving. But sometimes, it can be hard to know where to start. That's where the Healthy Kids for Life Toolkit comes in. This comprehensive guide is geared towards elementary aged kids and is packed with information, resources, and tools to help you raise healthy kids for life.

Learn the basics of nutrition on a functional level: The Healthy Kids for Life Toolkit teaches kids nutrition from a functional level. We learn what foods actually DO for us. For example, we learn that Carbohydrates are ENERGY foods because their job is to give us energy. We then learn which of our favorite foods fit into the ENERGY foods category.
How to stay on the "Slow Train:" One of the key factors in life long health is understanding how to maintain our blood sugar balance. Obviously NOT lingo our kids are keen on. BUT when we learn which foods keep us on the "energy Slow Train," they are having fun learning this valuable life skill.
We are all unique: Each kiddo is going to react to foods differently and that's OK! There is power in knowing how our bodies respond to foods. I'll give them the tools to figure that out.
How to grab a snack or meal that Mom approves of: The Healthy Kids for Life Toolkit teaches kids how to grab an afterschool snack that is going to keep them full and take care of their body...which makes mom and dad feel good!!!
Fun and kid friendly terms and vocab: Let's face it, learning doesn't happen unless it is fun and relatable. That is why I worked hard to create language that kids will latch onto. Terms like Energy foods, Brain foods and Power foods.

The Healthy Kids for Life Toolkit is more than just a guide. It's a roadmap for raising healthy kids for life. With this toolkit, you'll have the knowledge, resources, and tools you need to set your kids up with tools to be confident in their nutrition choices, now and as adults. I have included PDFs to stick on the fridge that make the process SO EASY. There is even a meal plan. So why wait? Invest in your kids' health today with the Healthy Kids for Life Toolkit.

The Healthy Kids for Life Toolkit...

$37.99

Learn the basics of nutrition on a functional level: The Healthy Kids for Life Toolkit teaches kids nutrition from a functional level. We learn what foods actually DO for us. For example, we learn that Carbohydrates are ENERGY foods because their job is to give us energy. We then learn which of our favorite foods fit into the ENERGY foods category.
How to stay on the "Slow Train:" One of the key factors in life long health is understanding how to maintain our blood sugar balance. Obviously NOT lingo our kids are keen on. BUT when we learn which foods keep us on the "energy Slow Train," they are having fun learning this valuable life skill.
We are all unique: Each kiddo is going to react to foods differently and that's OK! There is power in knowing how our bodies respond to foods. I'll give them the tools to figure that out.
How to grab a snack or meal that Mom approves of: The Healthy Kids for Life Toolkit teaches kids how to grab an afterschool snack that is going to keep them full and take care of their body...which makes mom and dad feel good!!!
Fun and kid friendly terms and vocab: Let's face it, learning doesn't happen unless it is fun and relatable. That is why I worked hard to create language that kids will latch onto. Terms like Energy foods, Brain foods and Power foods.