
This program is exactly how I have trained for the past 4 years & recomped my body.
The goal is to push past your limits, build new muscle & strength while achieving a healthier body fat to muscle ratio
In this program I share the sets/reps, workouts, cardio I use to achieve a physique that shows exactly how much work you truly put in!
8 weeks on this program paired with a strict & healthy meal plan you will achieve the best results!
This guide is for you if you’re looking to:
Push past your limits
Achieve a full body recomp
Train like Gabby 😈