The Self-Abandonment Reflection Guide

A free companion to Season 3 Episode 8 — three quiet questions to help you notice where you've been leaving yourself behind.

Description:
Self-abandonment doesn't usually look like walking away from yourself. It looks like slowly leaving yourself behind while taking care of everyone else.

This free printable is a companion to Episode 8 of Getting Rooted — three quiet, honest prompts to help you notice one thing you've been postponing, one automatic yes you keep giving before checking in with yourself, and one need you haven't said out loud yet.

You don't have to fix anything by filling this out. Just notice. That's where the shift actually starts.

Grab it, sit with it — and if it names something you're ready to do something about, the Work With Me application is right here too.