Self Compassion: The antidote to Shame
$57
Welcome to part two of the healing sexual trauma series. In this masterclass we dive into somatic practices and mediation to….
Transform feelings of shame into self acceptance
Develop self compassion to heal past trauma and psychosomatic symptoms in the body
Create a loving, nourishing relationship to yourself through soothing touch, heart opening practices, meditation & breast massage
Deepen into self awareness and allow the foundation of love and trust to take shape. Create the love and intimacy you desire within yourself and watch it manifest in your relationships 🫶✨🤍🪄