Wellness Lunch & Learn
$1,000
Emotional Intelligence, Burnout Prevention & Productivity
A practical, science-informed wellness experience for modern teams
Greetings,
my name is Maira Soledad Kuzminski-Vallejo, and I offer a one-hour on-site Wellness Lunch & Learn designed to support employee well-being, reduce burnout, and strengthen emotional intelligence - without disrupting workflow.
These sessions are structured specifically for healthcare teams, pharmacies, clinics, and corporate environments. They are grounded, professional, and immediately applicable.
This is not therapy.
This is not surface-level wellness talk.
It is a clear, practical session that helps teams feel more regulated, focused, and supported in real time.
The goal is simple:
Support staff well-being in a realistic, work-appropriate way
Reduce burnout-related disengagement and absenteeism
Strengthen communication, emotional awareness, and team dynamics
Demonstrate genuine investment in employee health, not surface-level perks
During this one-hour session, participants will:
Understand emotional intelligence and its direct impact on performance, focus, and communication
Learn how chronic stress affects the nervous system and physical health
Recognize early burnout signals before productivity and morale decline
Practice simple, effective tools to regulate stress, improve focus, and preserve energy at work
All tools shared are workplace-appropriate, practical, and easy to apply immediately.
This session is ideal for:
Pharmacies and healthcare teams
Clinics and wellness practices
Corporate offices and professional services
Small to mid-size teams experiencing stress, overload, or fatigue
No prior wellness experience is required.
Duration: 1 hour (lunch hour)
Group Size: 5–20 participants (larger groups available)
Delivery: In-person, on-site
Includes:
Facilitated session
Healthy lunch provided for all attendees
Preparation and coordination
$1,000 One-hour on-site Wellness Lunch & Learn for 5–20 participants, including facilitation and food
$1,300 21–30 participants
$1,600 31–40 participants
Retention Options:
Quarterly Series (4 sessions/year): $3,600 total
Bi-Yearly Series (2 sessions/year): $1,900 total
All pricing includes preparation, facilitation, and food.
Select your preferred date and time
Complete the short intake form
Final details are confirmed by email
Once booked, you’ll receive a confirmation and coordination email.
**Please check spam folder
If you have questions before booking, feel free to reach out:
Maira Soledad Kuzminski-Vallejo
Emotional Intelligence & Wellness Facilitator
📧 healingcorazones@gmail.com
📞 647-575-1428