Complex PTSD Healing Coloring Book
$6.99$9.99
Play More: CPTSD Healing Coloring & Reflection Book
A 43-page healing CPTSD coloring book, created to support your nervous system and help you reconnect with yourself through color and reflection.
For the moments when words feel like too much... this gives you another way to process. Unlimited personal use, revisit and reuse any page as many times as you need.
Inside you’ll find:
• 30+ intentional healing coloring pages
• trauma-informed reflection prompts throughout
Coloring supports nervous system regulation by increasing focus, activating parasympathetic responses and reducing stress.. especially for complex trauma survivors.
Created by someone who has lived experience of CPTSD 🤍
This is a downloadable & printable PDF
• Print it at home & color traditionally
• Upload it into digital coloring apps [GoodNotes, Notability or Procreate] or color directly on phones, IPads or tablets.
Please Note: No physical copy will be shipped. Digital + printable PDF access only.
Kristen
Phenomenal and honestly addicting to color. Every page is so relatable. Truly worth it. Looking forward to Volume II!
Chelsea
Even 10 minutes a day coloring in this book has helped regulate and calm my nervous system. This is one of my favorite coloring pages, a great reminder to us to rest without guilt and slow down!
Kristy
This isn't just a coloring book..I feel so seen. As someone with CPTSD the nervous system exercises and prompts help me regulate. Every single coloring page is intentional and beautiful. Thanks for creating this tool Chels!
Sadie
Mornings are really difficult for me. I am usually really dysregulated when I wake up so I have been utilizing this book when I first wake up and it has helped so much. I'm obsessed - thanks Chels!