
The Healing with Chels AI Companion is a trauma-informed reflection tool designed for people navigating CPTSD and complex trauma.
Sometimes you just need support in the moment.. a place to pause, process your thoughts and regulate your nervous system.
This AI companion was built from my own lived experience healing from complex trauma and reflects the language, compassion and nervous-system lens I share with my community.
What you’ll receive:
Instant access guide
Private link to the Healing with Chels AI Companion
Example prompts to help you get started
This tool provides peer-support style reflection and education.
It is not therapy or therapy replacement, medical advice or crisis support.
If you are experiencing a mental health crisis, please seek support from a licensed professional or emergency services. If you are in the USA text/call 988 for immediate crisis support.
Privacy: Your conversations with the AI are private. I do not have access to or visibility into any chats you have with the tool.