Deeply Rooted

Deeply Rooted
$3,500 or 3 Payments of $1,266

You’re the strong one. Everyone says so, and you’re tired of it.

You’re the one people call when something goes wrong. And then it’s 11pm, something in you is coming apart, and when the one person who checks in asks how you are, you type “I’m okay, just tired.” By morning you’ve handled it alone. Nobody knew.

You’ve done real work and you can name every piece of it. What you need now is someone there while it’s happening, so your body can learn that being caught is safe. That’s what Deeply Rooted is for.

Twelve Weeks. One Session a Week. And Someone There in Between.

Twelve weekly sessions over about three months, with me on Voxer between them. The hard moment almost never shows up at your appointment time, so for twelve weeks it doesn’t have to wait for one.

I’m not going to promise you’ll never come apart again. What changes is that you don’t do it alone, and over time you start catching yourself first. I catch you in the moment now, so that eventually you catch yourself.

Week By Week, What Becomes Possible

Weeks 1 to 4. Get Caught, Then See It Clearly.

Our first session runs 90 minutes, because I want your whole story, not the highlight reel. We build your spiral map: what sets it off, what it feels like in your body, what you do next. From day one you can send me a voice note while it’s happening. Then we trace the pattern back to where it started and what it was protecting.

Weeks 5 to 7. Interrupt It, Live.

The busiest stretch of Voxer. You send me the moment as it happens, I coach you through it, and you practice on real life instead of homework. At week 6 we redraw your spiral map and see what has actually changed.

Weeks 8 to 12. Make It Stick, Then Catch Yourself!

I start asking “what did you already try?” more than I answer. You build a daily practice short enough to survive a bad week and ask for what you need with real people. Our final session runs 90 minutes, and you leave with your own plan for when it fires.

What’s Included

Everything in Root to Rise (the Roadmap, workbook and tool sheets, 400+ practice tool library, weekly check in, goal tracker, and midpoint session)

Twelve Weekly 1:1 Video Sessions. Ten at 50 minutes, plus a 90 minute opening and closing session.

Priority Voxer, Monday Through Friday. Two reply windows a day, so you hear back the same day.

Your Personal Spiral Map

The Somatic Digital Toolkit, yours to keep

The Safe Base Women’s Collective. Access during your container (it opens December 30)

Why This Is Different

You’ve read the books, tried therapy, taken every quiz. Information was never the missing piece.

Root to Rise teaches you to come back to yourself and tell me after. Deeply Rooted adds someone there while it’s happening. Every time you let yourself be caught instead of handling it alone, your body learns that support is safe to receive.

You’ll Walk Away With

• The felt experience of being met in a hard moment, instead of managing it alone

• A name for your pattern that fits, and where it started

• Tools you actually reach for, practiced with real people

• Real practice asking for what you need, without days of shame afterward

• Your own written plan for when it fires

Who Deeply Rooted Is For

You’re the one everyone leans on, and you’ve gotten very good at needing nothing.

You’ve done real work and you’ve hit the part you don’t want to do alone anymore.

Whatever you call it, anxious attachment, people pleasing, overthinking, over giving, you recognize the loop. You say “it’s fine” and then fall apart in the car.

Something in your life is shifting, and the old ways of coping won’t carry you through it.

If you saw yourself in any of that, you’re probably ready!

On the Investment

Deeply Rooted is $3,500 paid in full, or 3 monthly payments of $1,266 ($3,798 total). That’s about $290 a session, with same day Voxer, the spiral map, and the toolkit to keep.

Ask yourself honestly what another year of handling it alone costs you. In your relationships. In your sleep. In how tired you are of being the strong one.

This Is Right For You If

You’re ready for twelve weeks of real work. You’ll show up, use Voxer, practice between sessions, and let yourself receive support.

This is coaching, not a replacement for therapy or medical care, and results depend on the work you bring to it. Voxer is for support between sessions, not emergencies. If you are in crisis, call or text 988 in the US or your local emergency number. I don’t diagnose partners or promise a relationship will work out.

Not sure if it’s the right fit? Book a free Private Consultation first. We’ll talk through what’s happening, and I’ll tell you honestly whether Deeply Rooted is the right one for you.

I only take a small number of women at a time, because weekly 1:1 with this much support only works when I can really show up for each of you.