The Root Session
$149
1:1 Coaching Session with me!
This is a private, focused coaching session designed to get to the root of your patterns, not just talk about them. We move fast, we go real, and you leave with something you can actually use.
What We Do In This Session
We open with a short grounding practice to get you out of your head and into your body so you can actually access what's true for you.
From there we move into your attachment map identifying exactly how your nervous system learned to respond in relationships and why it keeps pulling you toward the same dynamics.
We locate your core wound. Not the surface story you've been telling, but the belief underneath it that's been running the show!
We work through your specific triggers what activates you, what shuts you down, and what your body is actually trying to protect you from.
We identify the pattern you keep repeating and trace it back to where it started.
We build your regulation toolkit personalized tools you can use in the moment when anxiety spikes, when you're about to spiral, when you need to come back to yourself.
We create a clear action plan for the next 30 days specific steps, not vague advice so you leave knowing exactly what to do differently.
We close with a reframe that shifts how you see your situation, yourself, and what's actually possible for you in love.
You'll Walk Away With
A clear picture of your attachment style and how it's shaping your relationships right now
The root belief that's been driving your patterns named, understood, and workable
A personalized nervous system regulation practice you can use immediately
A 30-day action plan built entirely around your situation
A new way of seeing yourself that isn't defined by your wounds
This Session Is For You If
You're tired of understanding your patterns intellectually but still living them
You want someone to cut through the noise and tell you what's actually happening
You're ready to stop surviving your relationships and start choosing them from a regulated, grounded place
You've done therapy, listened to the podcasts, read the books and you're ready for something that actually moves the needle
How It Works
Grab your spot and complete your intake form before we meet. Show up to your Google Meet session. Leave different than you arrived.
Chelsea
She was very calm, patient, and understanding. I felt safe to open up in her presence and liked her calm demeanor. I also liked her supportive input and how she guided me to see my old patterns and how to proactively change them. I’d definitely work with her again and felt I could do more with her to go deeper or further into my unhealthy patterns. I feel that I will be forever changed for the better from even one session with Haile.
Sidney
It was honest, it was real and very genuine. She showed me again that it’s okay to be vulnerable and showed me a healthy perspective that I didn’t realize until I did this. I am very thankful mot just her honesty but how caring she was throughout the session and really resonated with me and my experiences.
Jonathan Nyberg
Im blown away, I have talked to counselors and therapists, and this is next level. Thank you 🙏
Kathryn
I feel GREAT! I now have some great new tools to rely on when dealing with my frustrations and how I have been reacting to the issue at hand. Haile's ideas that intelligent and intuitive, yet simple and easily able to be implemented into my life.