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Jessica Rimer

A personal trainer helping women lose fat and gain muscle sustainably!

Apply for 1:1 Online Coaching

Apply for 1:1 Online Coaching

Want to drop fat, gain muscle and feel your most powerful?

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What is your current biggest challenge standing in your way?
Why do you want to work with ME towards this goal?
Are you at least 18 or older?
What is your height/weight?
If your desired goals were sustainable from this program how much are you willing to invest in your health each month
If accepted as an Outlaw Fitness client (angel) when would you want to start?
Assuming we are a good fit (spaces are limited) are fully committed to moving forward with this investment in your health?
What is your primary goal right now?
What have you tried previously to reach this goal, and why do you think it hasn’t worked?
How would you describe your current training experience?
How many days per week can you realistically commit to training?
Where will you be completing your workouts?
How would you describe your current relationship with nutrition?
What does a typical week look like for you?
Have you previously worked with an online fitness coach?
If you’ve worked with a coach before, what did you like or dislike about that experience?
What do you believe is YOUR responsibility in a successful coaching relationship?
What type of coaching approach works best for you?
Do you currently have any injuries, medical conditions, physical limitations or pregnancy-related considerations that may affect your training or nutrition?
Are you willing to communicate openly about your progress, challenges and any concerns that arise throughout coaching?
Heavy Proof Lifestyle Coaching requires a six-month commitment.Are you comfortable making that commitment?