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Allie Prosalova, Holistic Practitioner

Relief for the over-functioning nervous system

5 Days of Reprogramming Your Subconscious

5 Days of Reprogramming Your Subconscious

$65

You know those moments where nothing is technically wrong, but you can feel yourself quietly unraveling anyway? Like he takes longer than usual to text you back and suddenly you are going through the last conversation in your head, trying to find the exact sentence that made you too much. Or you have this thing you genuinely want to do, post, apply for, say out loud, ask for… and somehow three days pass because your body keeps finding a reason to wait until you feel more certain, more polished, more allowed.

I don’t think you need another person to hand you a prettier affirmation and tell you to say it in the mirror until you believe it. Because you might want to believe “I am safe to be loved” or “I am allowed to take up space,” but there can still be a quieter part of you that learned, a long time ago, that love had to be earned, being visible came with consequences, resting meant falling behind, or needing something made you a burden.

For five days, from October 26th through the 30th, we are going to gently get underneath those patterns with you. We’ll help you find the beliefs and emotional loops that are actually showing up in your real life, use the AO scan to look at what is coming up for you, and create personalized affirmations around the exact message your system is ready to receive. Then we’ll show you how to pair those messages with personalized frequencies and scalar technology, working with the subconscious and nervous system in a way that can bypass the fear centers of the brain and begin communicating new information underneath the level of overthinking and resistance.

This is about more than mindset. It is cellular restoration and optimization too: giving your body, your nervous system, and your cells a new experience of safety, support, receiving, and possibility. You’ll have daily videos, prompts, our WhatsApp group, and a six-day pass to the AO frequency app so you can begin working with your own emotional patterns in a tangible, personalized way.

I want you to leave with the kind of shift where you notice the text come in and you don’t immediately disappear from yourself. Where you can feel the urge to over-explain, perform, chase, shut down, or make yourself smaller… and have somewhere else to go with it. Not because you suddenly became a different person in five days, but because you understand your own pattern more deeply, your body has begun receiving a different message, and you finally have tools to start choosing from the version of you who does not have to abandon herself to feel safe.

Let’s make safety feel familiar in your body.

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Terms & Conditions

Holistic Allie – Terms, Conditions & Client Agreement

Please read carefully before booking a session. By scheduling or purchasing with Holistic Allie, you agree to the following:

1. Nature of Services

  • Holistic Allie (Allie Prosalova) is not a medical doctor, and services do not include the diagnosis, treatment, or cure of medical conditions.

  • MBSR (Mind Body Spirit Release™) and holistic services are intended to support wellness, emotional regulation, and nervous system health. They are not a substitute for medical care.

  • Clients are encouraged to consult a licensed physician for any medical concerns.

2. Client Responsibilities

  • You agree to provide accurate, complete information about your health history and medications.

  • You understand that sessions may sometimes result in temporary detox or emotional release symptoms (fatigue, nausea, headaches, dizziness, etc.).

  • You are responsible for listening to your body and seeking medical support if needed.

3. Confidentiality

  • All information shared during sessions is private and confidential.

  • Holistic Allie will not share your personal or health information without your written consent, unless required by law.

4. Payments & Cancellations

  • All sessions must be paid in full at the time of booking.

  • All sales are final. Refunds are not available once a session is purchased.

  • Appointments canceled within 24 hours of the scheduled time are non-refundable.

  • If you miss your appointment or do not provide 24 hours’ notice, you forfeit the session. Rescheduling may be offered at Allie’s discretion for emergencies.

5. Intellectual Property

  • All content, materials, methods, recordings, and tools shared by Holistic Allie remain the intellectual property of Holistic Allie.

  • You may not copy, share, or distribute these materials without written permission.

6. Client Agreement & Release

By booking a session, you acknowledge and agree that:

  • You are voluntarily participating and fully responsible for your own health, choices, and outcomes.

  • You understand that results vary and no specific outcome is guaranteed.

  • You release and hold harmless Holistic Allie, Allie Prosalova, and any staff or agents from any claims, damages, or liability related to your participation in sessions.

7. Safe Space Commitment

  • Sessions are offered in a safe, supportive, and non-judgmental environment.

  • Respect for client-practitioner boundaries is expected at all times.

8. Governing Law

  • These terms are governed by the laws of the State of New York.

  • Any disputes will be handled exclusively in New York courts.


✦ By completing your booking, you confirm that you have read, understood, and agree to these terms and conditions.

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