
Rapid emotional release without having to say a word
This package includes 3 sessions, recommended weekly or every 10 days, allowing your mind, body, and emotions the space and support needed to create real lasting shifts.
Sessions are available online or in person.
Once you have completed checkout, pls email me to confirm whether you would prefer your sessions online or in person.
Whether you’re feeling emotionally overwhelmed, disconnected, stuck in repeating patterns, or simply know something within you needs to change — this is a safe space to begin that journey back to yourself.
Silent Counselling is a gentle but powerful energy based technique that works directly with your body’s energy systems. It helps release trapped emotions and stagnant energy without needing to revisit your past or talk through painful memories.
Blocks that keep you anxious, overwhelmed or disconnected can be identified and cleared in a safe, supportive way. Each session is one to one and tailored to what your body needs in that moment
• Anxiety
• Stress
• Anger
• Resentment
• Trauma
• Phobias
• Grief
• Fear
• Feeling stuck
• Self sabotage
• Negative thoughts
• Physical pain
Each session is led by what your body is holding on to and what it is ready to release.