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How to Human

Communication is the doorway to consciousness. Let's walk through it together

Navigating Conflict, Tension & Repair Consciously

Navigating Conflict, Tension & Repair Consciously

€170€199.99

/Month

The Inflection Point Programme is a six-month conscious communication container focused on one thing:

Conflict.

Conflict within ourselves.
Conflict in relationships.
Conflict at work.
Conflict inside difficult conversations where emotions rise, defensiveness appears and communication starts moving toward disconnection.

Most of us do not struggle with communication when conversations feel easy.

We struggle in the moments where we feel misunderstood, emotionally activated, criticised, rejected, uncomfortable or unsafe.

This is where most of us go into autopilot.

This is where we say things we regret.
Shut down.
Become reactive.
Avoid the conversation entirely.
Escalate tension instead of resolving it.

This programme focuses on helping you identify the exact moment where a conversation can still change direction.

This is what I call the inflection point.

The moment inside a conversation where you still have a choice.

A choice to escalate or de-escalate.
A choice to react or respond consciously.
A choice to stay aligned with your values instead of your immediate emotional impulse.

Most of us miss this moment completely.

The goal of this programme is to help you recognise it in real time.

Because when you can identify the inflection point, you gain the ability to consciously influence the direction of a conversation instead of being controlled by it.

Throughout this programme, we focus on helping you:

  • recognise tension earlier

  • identify emotional activation in yourself and others

  • understand communication patterns and conflict styles

  • regulate emotional responses during difficult conversations

  • navigate discomfort without shutting down or becoming reactive

  • de-escalate conversations more effectively

  • communicate clearly under pressure

  • stay connected to your values during conflict

  • create more understanding inside difficult conversations

  • approach forgiveness, repair and relational tension more consciously

This programme leans deeply into the principles of Conscious Communication and the Porcelain Cup Theory, helping you understand not only what conflict is, but how relational dynamics are shaped, influenced and changed through awareness, regulation and communication.

The work is practical.

You will not just learn theories about communication. You will learn how to apply these principles in your real conversations, relationships and working environments. Because awareness alone is not enough.

The real work is learning how to stay conscious when a conversation becomes uncomfortable.

WHAT MAKES THIS PROGRAMME DIFFERENT

This is a hybrid learning container. The Inflection Point Programme combines:

  • structured self-paced learning

  • real-time coaching

  • live integration

  • personal mentorship

  • practical application

The biggest transformations do not happen from consuming content alone. They happen through relational practice. This means you won’t just learn concepts.
You will learn how to apply them in your actual life.

This means:

  • real conversations

  • real emotional reactions

  • real relationship dynamics

  • real behavioural patterns

  • real accountability

You are supported while you practice.
Not months afterwards.

WHAT’S INCLUDED

Inside the programme you’ll receive:

  • 6+ hours of structured video learning

  • Guided e-learning modules

  • Downloadable workbooks and practical frameworks

  • Deep-dive theory and multidisciplinary teaching

  • 2x monthly 1:1 coaching sessions

  • Personal WhatsApp communication access

  • Real-time voice note support and guidance

  • Application-focused exercises based on your real life

  • A structured journey through conflict, tension and conscious communication

  • Lifetime access to learning materials during your enrolment

This programme is not about becoming someone else. It is about learning how to remain connected to yourself while navigating difficult conversations consciously.

Your voice.
Your awareness.
Your choices.
Your ability to stay present during conflict instead of disappearing inside emotional reactivity.

Conscious communication is about learning how to navigate tension, conflict and relationships in a way that aligns with who you actually want to be.

If you are ready to stop repeating the same communication patterns, handle difficult conversations differently and learn how to consciously influence the direction of your relationships and conversations…

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Terri

Fundamentally changed how i approach my life, work and relationships. Tarina has a unique way to teach - she is funny, relatable and allows you to truly open your consciousness. I have never spoken better, achieved more and most I do not regret what I say and how I say it!

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Mark

I learnt more in this 6 month programme about myself and my relationships than i have in years of therapy and self-help courses! Tarina is brilliant - I'd recommend How to Human course to everyone!

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Jacob

Really really good! videos were very helpful BUT the coaching was the game-changer. I sent Tarina voice notes on a situation and she gave me the perspective to always learn and that's what changed my communication more than anything else! Thank you!!

Join The Inflection Point Programme.

Total :€170