The Expanded ADHD College Toolkit

College comes with a lot to manage: classes, assignments, deadlines, studying, and everyday responsibilities. When you have ADHD, keeping everything organized and knowing where to start can feel overwhelming.

The Expanded ADHD College Toolkit by Rooted & Well gives you practical tools, worksheets, and strategies to help make college life more manageable.

This toolkit is for you if you're looking to:

• Break big assignments into smaller, more manageable steps

• Plan your week and keep track of deadlines

• Explore study tools and strategies that work for your learning style

• Organize your thoughts, tasks, and priorities

• Create a plan for catching up when you fall behind

• Build routines that support your college experience

• Find ways for parents and supporters to help without taking over

WHAT'S INCLUDED

• An 18-page expanded workbook

• Weekly college planning worksheet

• Assignment breakdown worksheet

• Exam preparation planner

• Brain dump and priority sheet

• Study strategies and tool recommendations

• College reset and support-planning worksheets

YOUR DOWNLOAD INCLUDES

• Fillable digital PDF

• Printable pages you can reuse

• Practical resources for college students with ADHD and their parents or supporters

Use the tools that help, adjust what doesn't, and build a system that fits your life.

Digital download. No physical product will be shipped.