
Wednesdays at 7 PM ET | Starting November 11th
Join me every Wednesday for a beginner-friendly workout designed to help you build strength, improve your form, and move with confidence—all from the comfort of your own space!
Each session will feature simple, effective exercises with guidance and modifications along the way. If equipment is needed, you'll be notified ahead of time.
Doors Open @ 6:30-6:45pm. We willl start promptly at 7pm. Class duration is 45 min.
No pressure. No complicated routines. Just show up, move, and have fun!
Grab your spot, and let's get moving!
Happy Training! 💪🏾