Phil Matusz
Director @ NFL, College & HS Levels Reconditioning Specialist | MSCC RSCC*D
Free: Reconditioning, Mobility & PreHab Scripts
Get a full tutorial on Joint Specific Training, Reconditioning Programs & Pre Hab Scripts
Free: Dynamic Warm Ups [Specific & Speed Emphasis]
Full film review of Warms Up and Excel Script for Coaches Use
Training Program: Dads Get Right Program
A jump start for parents to get back on track: Daily Structure, Training, and Results.
Full Video Library
Get access to the full video library of training and reconditioning sessions.
Phase 1.0 | Reverse Hyper Reconditioning Program
In honor of Louie Simmons and his work at Westside Barbell Club, building off of his life's work.
Phase 1.0 | Lumbar Spine Reconditioning Program
Take the next steps in understanding and exploring physical capacities of your own anatomy.
Phase 1.0 | Shoulder Joint Reconditioning Program
Take the next steps in understanding and exploring physical capacities of your own anatomy.
Fundamentals | Lower Body Training
Lower Body Training. Learning assessments, progressions, and variations. For Beginner to Advanced.
NFL & D1 Programming: Absolute Conjugate Strategy
See Programming that was used at the highest levels of sport. Building the toolbox of the Programmer
Phase 1.0 | Hip Joint Reconditioning Program
Take the next steps in understanding and exploring physical capacities of your own anatomy.
