Step 2: DIGITAL COPY: Find me in 90 Planner
$19.99
Starting habits is easy. Sticking to them when life gets messy is the hard part.
Find Me in 90 is a 90-day printable tracker and journal built for real life, with no perfection and no guilt spirals. Pick 3 realistic habits (one for each 30 days) and show up one day at a time.
Every day gets 2 pages:
Daily tracker: check off your habit, log your mood, jot down notes, celebrate yourself, and write what you're grateful for.
DBT journal page: a new prompt every day, drawing on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills, so you're building self-awareness while you build the habit.
What you get:
Cover page
90 daily tracker pages
90 DBT-inspired journal pages
3 hangable 30-day trackers with big circles for stickers
Instant PDF download, US Letter (8.5 x 11 in)
Perfect if you:
have started (and quit) habit trackers before
want progress, not pressure
love journaling with a prompt
are obsessed with stickers and visual progress
Print it at home or at a print shop, punch holes, pop it in a binder, and start on Day 1. Missed a day? Just turn the page.
Digital download only. Nothing ships. For personal use only. Not therapy or medical advice.