
A short-term coaching package designed to support you across a few weeks during senior year or the months after graduation.
Instead of trying to figure everything out in one conversation, we work together over 3 sessions to help you slow the noise, build clarity over time, and take next steps that feel less overwhelming and more manageable.
Sessions are scheduled flexibly, based on what works best for you.
Parents: Please note that sessions are client-centered and private.
Each session builds on the last, at your pace.
Session 1 — Reset + Ground
We slow things down, reduce overwhelm, and get clear on what’s actually weighing on you right now.
The focus is steadiness, perspective, and helping your nervous system settle enough to think clearly.
Session 2 — Clarify + Sort
We zoom out and sort through options, pressure, and comparison.
This is where things start to feel more manageable — using perspective shifts and simple planning tools.
Session 3 — Move Forward with Confidence
We check in on what’s shifted, adjust based on real-life feedback, and strengthen self-trust.
You leave with clearer direction and a steadier way of approaching decisions going forward.
What changes over three sessions isn’t just clarity — it’s confidence in how you’re making decisions.
There's no pressure to have answers and you don't have to hold everything at once—this gives you support as things unfold.
You can bring anything that’s coming up, including:
Comparison stress and feeling behind
Job search questions
The constant “What’s next?” pressure
Decision overwhelm (jobs, grad school, gap year, moving)
Identity shifts and not knowing who you are anymore
Burnout, low energy, or mental exhaustion
Fear of choosing the “wrong” path
Losing confidence or trust in yourself
Rebuilding perspective when everything feels urgent
Handling outside pressure and expectations