Post-Grad Reset Session
$149
What this session is
A focused 60-minute coaching session designed to help you reset your energy, regain perspective, and get clear on what actually matters right now — during senior year or the months after graduation.
This is a pause in the noise.
A chance to slow things down, get out of your head, and sort through what’s feeling heavy — without pressure, judgment, or anyone telling you what you should be doing.
The goal isn’t to solve your whole future in an hour.
It’s to help you feel steadier, clearer, and more capable of moving forward from where you actually are.
What we can work on (you choose)
Comparison stress and feeling behind
The constant “What’s next?” pressure
Decision overwhelm (jobs, grad school, gap year, moving)
Identity shifts and not knowing who you are anymore
Burnout, low energy, or mental exhaustion
Fear of choosing the “wrong” path
Losing confidence or trust in yourself
Rebuilding perspective when everything feels urgent
Identifying one manageable next step that actually feels doable
What you leave with
A calmer, more grounded perspective on what’s stressing you
Clearer direction — even if you don’t have all the answers yet
Practical tools you can use immediately when stress spikes
A reframe that helps you see your situation differently
One realistic next step you can take without overwhelming yourself
A short recap of your key takeaways so you can return to what helped
This is not therapy.
It’s practical, grounding support from someone who understands the emotional and real-world weight of the post-grad transition — and knows how to help you steady yourself inside it.
Parents: Please note that sessions are client-centered and private.
Athan, Duke University
Working with Inga in her senior strategy sessions was an incredible experience—her generosity, industry expertise, and calming presence made navigating career decisions so much easier. She genuinely wants to see others succeed, and I came away feeling not only more prepared but also supported by someone I can trust and talk to about anything.
Mary, Smith College
Life transitions can be complex, unsettling, and confusing at any age. As a recent non- traditional-age college graduate, I face some unique challenges as I embark upon a leveling up in my career choices. Before working with Inga, the biggest issue I faced was that voice in my head that continually undermined my innate potential. Inga’s insightful coaching helped me to examine these thoughts to determine their actual validity. As a result, I now instinctively find myself stopping to ask that voice if it is true or not. The answer is no. Utilizing the principles of Energy Leadership, I am able to raise my awareness and interpret my opinions, assumptions, and beliefs from a broader perspective. I now have the tools to make conscious choices and to show up authentically. Inga’s approach is warm, fun, inspiring, and upbeat. I felt heard and sensed that my goals were important to her. Inga allowed for deeper discussions that led to rich, thought-provoking conversations. I would highly recommend Inga to anyone who would like to explore areas in their life that they want to improve, upgrade, or examine. Three benefits that I came away with are 1) the confidence to pursue my goals, 2) altering my perspective to see all of my accomplishments in a much brighter light instead of dismissing them, and 3) the ability to separate myself from outcomes using self-reflection. Inga is an insightful strategist, a good listener, and helps to uncover your worth and value in all of life’s arenas. I am excited to put these tools to use in leadership positions and in all of my daily activities.
Yara, Smith College
Before I started working with Inga, I had recently graduated from college with an Engineering degree and after a summer break I was eager to start looking for a Job™. However, as is with all transitions, I felt very nervous and worried about entering the work force and my mindset was severely impacting my ability to take any actions towards my goal of finding a job. I was feeling really lost and unsure of how to take the next steps I needed to. I would describe my experience during the sessions as insightful, impactful, and extremely rewarding. There were many times when I was surprised by some of the revelations I had come to about myself during the sessions. I learned a lot about myself that I had not been aware of before and new tools to fully articulate how I was feeling. Overall, these sessions allowed me to improve my self-awareness drastically and I also learned strategies to apply this self-awareness. Some benefits I gained from this session was an introduction to the Energy Leadership Index as a tool for describing and understanding my mindset, a significant improvement in my self-awareness, especially inner blocks, and also strategies to shift my mindset when I need to. As a result of this project, I discovered how extensively my outlook was impacting my actions to take the next steps in my career journey. I was able to learn ways to improve my mindset and consequently I was encouraged to take more formative actions towards my goals. One thing we discussed that was especially impactful was separating my understanding, or truth, of a situation versus the reality of that situation. After the sessions, I felt a new sense of motivation and excitement towards the job application process. More importantly, I gained confidence in myself to actually succeed in achieving those goals. I feel like any recent graduate or someone going through a large life transition would benefit from Inga’s services. Not only do I feel like I have a better understanding of myself in terms of finding a job, but I also have a better understanding of the impact of my energy and mindset when facing a challenging situation. Anyone struggling with finding the confidence to take the next steps relative to transitory goals would really benefit from being coached by Inga. Honestly, even if you feel like you have it all together, you would be surprised by how much you can learn about yourself using the tools that Inga provides like the Energy Leadership Index and GAILs. If you feel like you are struggling during a transition like graduating from college, being coached by Inga is a really valuable process to help you become more self-aware, provide you with the tools to shift your energy and take formative steps towards your goals. These sessions allowed me to re-evaluate how I am doing mentally and emotionally at this stage of my life and I was able to find out new things about myself. I always felt listened to and supported without feeling judged or criticized. I gained valuable insight about my mindset and when my energy is fruitful or destructive and also new ways to articulate how I am feeling. I cannot recommend Inga’s coaching enough. It was exactly what I needed to motivate myself to take charge of my future.