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JDM Fitness Club

Building strength, confidence & discipline together.

JDM GLP-1 Muscle Saving Fat loss Plan

JDM GLP-1 Muscle Saving Fat loss Plan

$10.99

What’s Inside

  • GLP-1 muscle-saving fat loss guidance

  • Education on why muscle retention matters

  • Protein meal structure

  • Small appetite meal ideas

  • Digestion-friendly meals

  • Hydration and electrolyte support

  • 3-day gym plan

  • 2-day home plan

  • Low-energy exercise swaps

  • Weekly tracking and check-ins

  • Habit support for steps, water, protein and recovery

50 protein snacks and hacksExclusive Offer$9.99

50 protein snacks and hacks

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