
Ask a mom "What brings you joy?" or "When was the last time you felt truly rested?" and they will stare at you like a deer in headlights!
This faith-based course won't help you get back to who you were before motherhood. The person you are now is so much more, but have you paused to get clarity on who that is? Have you stopped to ask, who am I and where am I going? What do I want my family to look like? What kind of mom do I want to be?
Assess where you're at and create a vision for where you want to go/who you want to be
Learn what is holding you back from deep rest and begin to implement strategies to rest well (even in the busyness of motherhood!)
Identify your core values. This is key in decision making. Motherhood, if anything, involves making approximately one million decisions a day for yourself and your family. Clearly knowing your core values removes some of the daily decision fatigue moms experience.
You get to invest in your family by taking yourself out for a coffee and working through one section at a time! Plus you get to go at your own pace!