FIT IN 35

Fit in 35 is my 8-week dumbbell program built for real life: four workouts a week, 35 minutes or less, and all you need is a set of dumbbells.

Buy it once and it's yours forever. Repeat it, come back to it, make it part of your routine.

This program is for you if:

• You want to get stronger, build. lean muscle, and drop body fat

• You want maximum results with minimal equipment

• You want to stay consistent and progressive with your training, even with a busy schedule

• You want to stop guessing and follow a program that gets you results

What's included:

• 8 weeks of programming, 4 workouts per week

• Every workout 35 minutes or less

• Dumbbell-only, with options to customize if you have extra equipment

• Video demos for every exercise

• Instant PDF download

Level: This program is mostly intermediate-advanced, but there are also several modifications to make it beginner-friendly as well.