Strategy Call (45 Minute)
$189.99
One-Time 45-Minute Consultation – Tailored Strategy & Guidance
This 1:1 consultation is designed to give you clear direction, tailored strategies, and expert support in a focused 45-minute session.
During this consultation, I’ll help you:
Develop a clear and effective timeline for your goals.
Review your current nutrition and workout approach, and provide practical advice to help you optimize them.
Choose the right strategies that align with your needs.
Craft a plan that maximizes your potential while minimizing risks.
Evaluate your past experiences with Research Peptides & Supplements, if applicable.
Assess your physique and provide guidance on how to best prepare for your competition category. (** Competitors ONLY **)
📋 What to Expect:
After booking, you’ll receive a comprehensive intake form to complete prior to our call so I can understand your background, current habits, and goals.
On the call, I’ll provide educational guidance on nutrition, workouts, and supplementation — helping you understand what adjustments may support your goals.
Please note: This consultation does not include a detailed, customized meal or workout plan. Instead, you’ll leave with clarity, insight, and actionable advice that you can use moving forward.
If you choose to move forward with my 1:1 coaching program, your consultation fee will be credited toward your package.
The aim is to offer you comprehensive support and clarity, whether you’re just getting started or looking for advanced guidance on the next step of your journey.