Aftrmath - 8 week fitness program
$40
Aftrmath is a 8-week full body fitness program. There are 4 fitness days and 1 active rest day. I have provided videos for each exercise as well!
This program is best performed in a gym setting
This guide is for you if you’re looking to:
Further your fitness journey
Be a part of a supportive community
Become your own body goals!
Rachelle
I really been wanting to get in the gym and just didn't have the tools and you supplied that!!! I've been looking forward to the gym now :)
Amanda
This program has me ready to download your app!