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Jenna Barra

The Exhale

The Exhale

$33

Have you been holding your breath?

Has your body been stuck in a loop of fight or flight?

Has your energy felt heavy, cluttered, or disconnected from your truth?

Do you feel a pull… to release what you can’t quite name, but know isn’t yours to carry anymore?

The Exhale was created for this moment.

A sacred container for deep energetic and somatic release.

A space to let go—of stories, emotions, beliefs, perceptions, and lifetimes of energetic weight.

This is where the shift begins...

✨

What is The Exhale?

The Exhale is not surface-level healing.

It is a soul-level recalibration, a return to your most aligned and expanded self.

This unique session weaves together:

🌿 Kundalini Activation — awakening your inner life force and igniting cellular remembrance

🎶 Sound Alchemy Journey — healing frequencies and tones to dissolve resistance and restore flow

🌀 Intuitive Energy Healing — deep, guided energetic work to clear your field and release blockages

🌊 Ho’oponopono — ancient Hawaiian healing to cleanse subconscious patterns and restore harmony

🧬

What You May Experience

  • A release of emotional or energetic burdens you didn’t realize you were holding

  • Somatic shifts—tingles, warmth, tears, or stillness as your nervous system relaxes

  • Subconscious clearing across timelines, ancestral lines, and energetic layers

  • Renewed clarity, presence, peace, and space to breathe again

It’s not just a session… it’s a return to your essence.

🤍

This is for you if…

  • You’ve been feeling energetically blocked, heavy, anxious, or disconnected

  • Your body is calling for rest, release, and deep nervous system support

  • You’ve done mindset work, but know something deeper wants to move

  • You’re ready to receive—not just guidance, but embodied healing

  • You’re craving reconnection to your inner truth and your infinite potential

🫶

Come as you are. Leave as more of who you are.

If your soul whispered yes…

If your body softened just reading these words…

Then you’re already in the process.

Let go. Release. Reclaim.

Join me in The Exhale — not with judgment, but with reverence

for all you’ve walked through to arrive here.

💻

How It Works

🔹 90 minute virtual small group session (Zoom)

🔹 Guided energy work, sound journey & live transmission

🔹 Guidance on integration

🔹 You will need a comfortable place to lie down

My best is advice is to have no expectation, be open for all possibilities. Surrender, trust, this energy is safe, powerful & meant for all. Ask your spiritual team to guide your journey if that feels aligned.

Ready to Exhale?

Disclaimer & Consent

By proceeding with your purchase, you acknowledge that all healing sessions are intended for personal growth, relaxation, and energetic support. They are not a substitute for medical advice, diagnosis, or treatment. Results vary for each individual. You are responsible for your own physical, emotional, and mental well-being during and after the session. By completing your purchase, you consent to participate voluntarily and release the practitioner from any liability related to your session.

You may review the Consent Form here before purchasing. You’ll also receive this same link after purchase to complete before your session — it only needs to be submitted once.

Are You Ready to EXHALE..

Currently, there are no upcoming events. Please check back later!

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