Coming Home Breathwork Journey- 20th Dec

Coming Home – A Christmas Breathwork Journey at Wild Meadow

Sunday 20th December | 5:00 – 8:00pm

The Barn in the Wild Meadow

Toll Gate House, Pitsford, Northamptonshire, NN6 9AA

Christmas can be a busy and often overwhelming time of year. Coming Home is an invitation to slow down, soften and reconnect with yourself during the festive season.

This nourishing evening is a chance to step away from the busyness and come back to what truly matters. Through Conscious Connected Breathwork, festive cacao, Reiki healing and gentle reflection, we’ll create space to release what you no longer need to carry and reconnect with a deeper sense of calm, presence and belonging.

We’ll begin with festive cacao before moving into our guided breathwork journey, with Reiki healing woven throughout to support you as you breathe, release and reconnect. Afterwards, we’ll gather around the fire for cacao, followed by journaling, reflection and an integration circle. There’ll also be some festive treats to enjoy as we gently settle back into ourselves and share the experience together. This is a beautiful opportunity to pause before Christmas, honour where you’ve been, and simply come home to yourself.

Somatic Conscious Connected Breathwork can be a powerful tool for this process. So often, we know deep down what needs to change, but old patterns, fears, self-doubt and limiting beliefs keep us stuck in familiar ways of being. Breathwork helps us move beyond the noise of the mind and connect with the wisdom of the body, creating space for insight, clarity and lasting transformation.

Cacao & Safety

Cacao is gentle, but it can be quite powerful too. If you’re pregnant or breastfeeding, have any heart conditions, experience high or low blood pressure, are currently taking antidepressants (especially SSRIs or MAOIs), stimulant medications, or you’re particularly sensitive to caffeine or theobromine, please let me know beforehand.

We can then make sure this experience feels safe, supportive, and right for you. There’s always the option of a lower dose or a cacao-free herbal tea, so you can still feel fully part of the experience.

Photography & Social Media

Occasionally, I may take a small number of photographs or short video clips during the event, including moments such as journaling, group activities, and integration.

Images are always taken respectfully and with consideration for the safe and personal nature of these sessions.

Some photographs or videos may be used on social media, my website, or other promotional materials.

If you would prefer not to appear in any photographs or videos, please let me know before the session begins and I will ensure your wishes are respected.

Benefits of this Journey:

• Reduces stress, anxiety, and depression

• Rewires your mind and nervous system for greater resilience

• Supports emotional release and deep healing

• Enhances spiritual growth and intuition

• Boosts manifestation by clearing energetic blocks

• Restores energetic balance through Reiki healing

You’ll leave feeling…

• Grounded and reconnected to yourself

• Clearer in your intentions and direction

• Lighter, freer, and more aligned

• Nourished by nature, breath, and community

What’s Included:

• Festive cacao

• Conscious Connected Breathwork journey

• Reiki healing throughout

• Cacao around the fire

• Journaling & reflection

• Festive treats

• Integration circle

What to Bring:

• Yoga mat or something to lie on

• Blanket/ Sarong

• Pillow/ cushion

• Eye mask (optional)

• Lip balm (optional)

• Journal and pen

• Water bottle

• A meaningful item for your journey

• An open heart and a curious spirit

This journey is open to all—no previous experience with breathwork is needed.

A waiver must be signed before attending, as there are some contraindications for this type of breathwork. (Please sign the waiver at the checkout)

Please note:

These sessions are mixed-gender. Everyone is welcome.

I might take some photos during our sessions. If you’d prefer not to be in any photos, or don’t want them shared on social media, just let me know and I’ll be happy to respect your wishes.

Cancellation Policy:
Tickets are non-refundable. Please ensure you arrive on time, as once the session has started, the doors will be closed and late entry will not be possible.

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