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Jennifer Joan

Guiding free spirits to joy and freedom with breathwork and energy work

FREE Monthly Reset Tapping Circle- 25th Nov

FREE Monthly Reset Tapping Circle- 25th Nov

A gentle monthly space to clear stress and reconnect with yourself.

The Monthly Reset Circle is your free 30-minute grounding experience to help you let go of stress and emotional build-up from everyday life.

Each month, we gather in circle to gently tap through anything that’s currently bothering you — whether that’s stress, anxiety, overwhelm, emotional heaviness, or simply needing a pause.

EFT (Emotional Freedom Techniques) is a powerful tool that helps release stress, anxiety, and negative emotions by calming the nervous system and creating more ease in both the mind and body.

In this circle, we also connect with the breath and close with a short meditation or visualisation to help integrate the work and leave you feeling calmer, clearer, and more grounded.

There is an optional sharing space at the end for anyone who wishes to speak, listen, or simply be held in community.

This circle is friendly, accessible, and perfect for anyone wanting consistent emotional support at no cost.

You’ll also be invited to join our supportive WhatsApp group, where dates, reminders, and gentle check-ins are shared.

Open to complete beginners and regular tappers alike.

  • Join a supportive WhatsApp group (Optional): https://chat.whatsapp.com/GySujbhmgVgDeAmak4d7ua

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Andrew Fox

I started EFT after having a life changing experience with my health which left me mentally and emotionally drained. With her positive, loving, and sincere approach, Jen guided me, as well as others, through an EFT session which left me feeling balanced and calm. I have continued to do the sessions and they are so very helpful. Thank you Jen ❤️

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Geraldin Villarama

I experienced her free EFT tapping session, it was really great! I released my stress and anxiety. She’s absolutely amazing

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Ellie Jeffries

I’ve attended several of Jen’s free EFT tapping sessions and found them so beneficial – they’ve really supported my wellbeing in a gentle yet powerful way. I’m really looking forward to joining my first Full Moon Breathwork journey with her next month too! 🌙💫

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Kate Turner

I went last minute to one of Jenny’s wonderful Breathwork evenings and am so glad I did, she made it such a sacred space and explained the process very clearly, it was such a profound and powerful experience and I felt very safe and held throughout🙏

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