Join Our Deep Dive EFT tapping Circle- 16th Dec
£10
The Deep Dive EFT Circle is a more immersive monthly experience for deeper emotional and energetic work. This 1 Hour EFT and breath awareness circle is for those who want deeper support, emotional release, and space to shift old patterns and beliefs.
Each session is guided by how you’re feeling in the moment, making the experience personal and relevant to you. Rather than working from a fixed theme, we explore what’s present-such as self-worth, boundaries, stress patterns, confidence, procrastination, fear, or emotional blockages- allowing the work to meet you where you are.
What to expect
We begin by grounding and settling the nervous system, gently dropping into the body.
This may include mindful movement to help release tension and support embodiment.
From there, we move into structured EFT tapping combined with breath awareness, exploring both your conscious experience and the subconscious patterns underneath.
We close with a gentle integration, using meditation or visualisation- often incorporating NLP (Neuro-Linguistic Programming) techniques to help anchor in new insights, emotional shifts, and a sense of inner safety.
Who it’s for
This circle is perfect if you’re looking for more than a quick reset and are ready to create meaningful, lasting change over time. It’s supportive, embodied, and designed to help you leave feeling clearer, lighter, and more connected to yourself.
Andrew Fox
I started EFT after having a life changing experience with my health which left me mentally and emotionally drained. With her positive, loving, and sincere approach, Jen guided me, as well as others, through an EFT session which left me feeling balanced and calm. I have continued to do the sessions and they are so very helpful. Thank you Jen ❤️
Geraldin Villarama
I experienced her free EFT tapping session, it was really great! I released my stress and anxiety. She’s absolutely amazing
Ellie Jeffries
I’ve attended several of Jen’s free EFT tapping sessions and found them so beneficial – they’ve really supported my wellbeing in a gentle yet powerful way. I’m really looking forward to joining my first Full Moon Breathwork journey with her next month too! 🌙💫
Kate Turner
I went last minute to one of Jenny’s wonderful Breathwork evenings and am so glad I did, she made it such a sacred space and explained the process very clearly, it was such a profound and powerful experience and I felt very safe and held throughout🙏