Reset & Restore-19th November

£26

Reset & Restore – Restorative Conscious Connected Breathwork

Thursday 19th November | 7:00–8:30 PM

Mill Farm Retreat, Loddington Road, Cransley, NN14 1PY

Life can feel busy, noisy and full of constant doing. Reset & Restore is an invitation to pause, soften and give yourself permission to simply be.

This gentle, restorative conscious connected breathwork journey is designed to support deep relaxation and nervous system regulation. Unlike my Reset & Recharge sessions, this experience offers a slower-paced journey with softer music, a more nurturing approach and Reiki infused throughout, allowing the body and mind to settle into a space of rest and restoration.

Through intentional breathing, guided awareness and Reiki energy, this journey may support:

Deep rest for the body and mind
Regulating and balancing the nervous system
Reducing stress and tension
Quietening a busy or overactive mind
Creating a sense of calm and inner safety
Feeling more grounded, centred and connected
Creating space for clarity and emotional release

After this 90-minute session, you may leave feeling lighter, calmer, deeply relaxed and restored.

Please note: These sessions are mixed-gender. Everyone is welcome.

Cancellation Policy:
Tickets are non-refundable. Please ensure you arrive on time, as once the session has started, the doors will be closed and late entry will not be possible.

Georgina Goodrick

I have been to Jenny’s wonderful Breathwork sessions a few times now and they are great. She is so knowledgeable and experienced, with the added benefit of jenny doing Reiki. Felt very comfortable, relaxed and calm too. Would definitely recommend this to anyone. Xx

Joan Patricia

I feel so relaxed after doing the breathwork routine. My mind and my body felt connected, and I hear more things from the earth like the sound of wind, sea, and tree branches. Definitely gonna do breathworking thing in the future!

Sharenita Supit

I am so grateful to be able to take your class and it really helps me get through the next day. previously I felt that I was very full of problems both work, family and when I finished your class, my problems were not finished but the glass that was previously full seemed to be empty (at first I felt like I had difficulty breathing, my brain could no longer think positively but after taking your class the ideas come again and I know, I can finish them as you said 'just breath'

Rivia Keni

I feel relieved and happy, like a weight has been lifted off my shoulders. I also feel refreshed and ready to start my new day after doing the breathwork. Thanks Jenny

Kirey

Joining the breathwork program has been an incredible experience. The sessions are calming and well-guided, helping me feel more focused and relaxed. I’ve noticed improvements in my mental clarity and overall well-being. I hope this program can be offered more frequently, or even monthly! 🙏🏻✨

Bella Marpaung

Participating in the breathwork program has truly transformed my experience of relaxation and self-awareness. Each session leaves me with a profound sense of warmth, as if my entire being is enveloped in a comforting embrace. The intentional focus on my breath not only calms my mind but also ignites a deeper connection to my body, allowing me to delve into emotions I didn’t know were there. This practice has become my ultimate sanctuary, providing clarity and peace in an often chaotic world

Join Me & Friends

Waiver agreement: by checking the box below, I confirm I have read, understood and agree to the terms

Welcome to your Conscious Connected Breathwork Journey! This style of breathwork has contraindications due to its ability to activate the nervous system and create profound physical, emotional and energetic shifts. While it is a powerful and transformative practice, it’s essential to consider your health and safety before engaging fully. Please read the following waiver carefully, as it outlines important information about the practice and its contraindications. By signing, you acknowledge that you have reviewed this information and agree to proceed at your own discretion. Participant confirms that they are in good physical health and mental condition, and that they do not suffer from any condition that would hinder their participation in Breathwork activities, including but not limited to: Cardiovascular conditions including high or abnormal blood pressure, history of aneurysms, heart attack or stroke, heart disease, uncontrolled thyroid conditions and uncontrolled diabetes,epilepsy or history of seizures, severe asthma, glaucoma, detached retina, osteoporosis, recent surgery, diagnosed severe PTSD, severe mental health conditions such as psychosis,schizophrenia, bipolar, any person with mental health concerns who is not in treatment or lacks adequate support, any person experiencing an emotional or spiritual crisis. Any person that is pregnant. This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning Breathwork. Participant acknowledges that participation is voluntary and releases Jennifer Joan Coaching from liability for any risks, injuries, or damages. ______________________________ Name ______________________________ Signature ___________________ Date

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