Elemental Rhythm Breathwork + Sound Bath
$45
Elemental Rhythm Breathwork + Sound Bath
Benefits:
* Reset your nervous system and release built-up stress
* Release what's no longer serving you, including stuck emotions and energetic blocks, to help you create the life you deeply desire
* Experience mental calm, clarity, and spaciousness
* Connect deeply with your true self through a powerful guided visualization
* Deepen relaxation with a restorative sound bath
* Leave feeling grounded, lighter, and fully alive
Location: Desert Ridge (85050); address will be emailed upon registration
Date & Time: Tuesday, May 26, 6pm-7:30pm
A yoga mat and blanket will be provided.
Please arrive five minutes early to get settled.
Please note breathwork may not be appropriate for individuals who are pregnant or who have certain medical or mental health conditions—such as serious cardiovascular issues, seizure disorders, severe asthma, or a history of psychosis—unless they have first consulted with a qualified healthcare professional.