7-Day Walking Starter Plan
$4.99
What's Included in Your 7-Day Walking Starter Plan
7-Day Walking Schedule – A simple daily plan to follow.
3 Beginner-Friendly Walking Workouts – Easy, brisk and incline walking.
Treadmill Walking Guide – Recommended speed, incline and duration.
Daily Step Targets – Build towards 6,000–10,000 steps.
Outdoor Walking Tips – Make walking part of your daily routine.
Simple Nutrition Guide – Protein, whole foods and calorie awareness.
Daily Habit Checklist – Stay accountable with simple daily goals.
7-Day Progress Tracker – Track your steps and completed workouts.
Start Walking. Lose Fat. Build Better Habits.
In just 7 days, build a consistent walking routine, increase your daily movement, and take the first step towards fat loss. Everything is planned for you, just follow the schedule, stay consistent, and get it done.
Emily C.
Finally, a walking plan I can actually follow! I love how simple everything is. The daily schedule makes it so much easier to stay consistent.
James W.
Perfect for beginners. I didn't know where to start with walking workouts, but John's guide made everything clear and easy to follow.
Sophia M.
Simple, practical and worth it! I especially love the treadmill workouts and daily step targets. Everything is organised in one place.
Daniel B.
Great for my busy schedule. I can fit the walks around my workday without spending hours exercising. Exactly what I needed!
Olivia B
A great way to build better habits. The 7-day tracker keeps me accountable, and I love having a plan to follow every day.