Initial Consultation Call

This initial consultation is designed to help me better understand your current health and fitness goals, lifestyle, challenges, and expectations before we officially begin your 90-day refinement journey.

We’ll discuss your starting point, identify areas that need attention, establish clear expectations, and ensure we’re aligned on the objectives of your transformation.

This is also an opportunity for me to learn more about you so I can approach your coaching experience with greater intentionality.

The goal is simple: establish alignment before execution.