
Release. Reconnect. Rise.
Currently supporting women aged 30 - 45
who look like they have it together
but feel stuck, disconnected, or overwhelmed underneath.
You don’t need to try harder.
You need to release what’s been holding you back.
—
You’re not stuck because you’re lazy
or not “doing enough.”
You’ve just been holding onto more than you realise:
overthinking
tension
the constant need to figure everything out
that quiet frustration that never fully leaves
Once your body softens—
your mind follows.
And everything becomes clearer.
This is not about becoming someone new.
It’s about finally feeling like yourself again.
—
Who I work with:
Women aged 30-45
who are ready to release what's holding them back and create lasting change.
No more circling in the same patterns of self-sabotage.
No more trying to figure it out alone.
Perfect for:
recurring emotional patterns & unwanted habits
overthinking and mental load
feeling stuck despite knowing what needs to change
feel disconnect from yourself or you direction
No months of talking.
No over-analysing.
Just focused, powerful sessions
designed to help you release what’s been keeping you stuck—
so lasting change can finally begin.
—
We go beyond surface-level,
working with subconscious patterns, beliefs, and emotional conditioning,
while guiding the body into a state of safety.
Combining:
Hypnotherapy
Nervous system regulation
Gentle body-based techniques
Proven techniques to help emotional tension, limiting beliefs and internal resistance soften and release naturally.
So change doesn’t feel forced—
it feels natural.
—
A simple, powerful approach to real change:
Release
Let go of emotional tension, internal resistance, and subconscious blocks
Reconnect
Return to yourself - Your calm. Your clarity. The version of you beneath the noise.
Reclaim
Reclaim the confidence, wisdom and inner strength that have always been yours.
Rise
Move forward in your life with confidence, ease, and direction
This is not about forcing your way forward.
It’s about removing what’s been in the way.
Every session is tailored to you, creating a safe space for lasting internal change.
—
Certified Hypnotherapy Practitioner (IAPCP)
Physician Associate in Cardiology
Master’s Degree in Pharmacy
King’s College London
8+ years working in clinical practice
—
🌿 Founding Client Introductory Rate
Investment: ÂŁ95
2-session experience
Sessions begin from December 12th
→ Message “RELEASE” to book: https://ig.me/m/krishna_9atel
—
You don’t need everything figured out.
Just begin.
KQ Reset: Relax & Recentre
A short, guided practice
to help you slow down, soften,
and feel more in control—today.
→ Download free: [https://stan.store/KQ-Method/p/-kq-reset-nervous-system-reset]
—
Simple tools to help you regulate, release and reconnect—whenever you need.
—
I know what it feels like
to be strong on the outside
and struggling underneath.
I’ve worked in relentless, high-pressure clinical environments
navigated my own personal challenges.
I found a different way.
Not through force—
but through learning how to release,
reset, and reconnect.
I’ve lived both control and chaos—
and learned how to come back to calm, again and again.
That’s what I now help other women do.
—
đź’Ž
I know how heavy it can feel
when you’re doing everything right,
but something still isn’t clicking.
You don’t need to struggle through it the long way.
→ Message “RELEASE”: https://ig.me/m/krishna_9atel
and finally live on YOUR terms.
This work is designed for personal growth and subconscious transformation.
At this stage, I do not work with:
• active psychosis
• schizophrenia
• bipolar disorder
• severe personality disorders
• individuals experiencing acute mental health crisis
• those requiring medical or psychiatric treatment
My work is not a replacement for medical, psychiatric, or psychological care.
If you are unsure whether this work is suitable for you, please reach out before booking.