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Krishna Patel

Be free to be you.

How This Works

How This Works

Deep Release Hypnotherapy

đź‘‘ The KQ Method:

Release. Reconnect. Rise.

Currently supporting women aged 30 - 45

who look like they have it together

but feel stuck, disconnected, or overwhelmed underneath.

 

You don’t need to try harder.

 

You need to release what’s been holding you back.

 

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đź§  THE SHIFT

You’re not stuck because you’re lazy

or not “doing enough.”

 

You’ve just been holding onto more than you realise:

  • overthinking

  • tension

  • the constant need to figure everything out

  • that quiet frustration that never fully leaves

 

Once your body softens—

your mind follows.

 

And everything becomes clearer.

 

This is not about becoming someone new.

It’s about finally feeling like yourself again.

 

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đź‘‘ Deep Release Hypnotherapy: KQ Method 

Who I work with:

Women aged 30-45
who are ready to release what's holding them back and create lasting change.

No more circling in the same patterns of self-sabotage.

No more trying to figure it out alone.

 

Perfect for:

  • recurring emotional patterns & unwanted habits

  • overthinking and mental load

  • feeling stuck despite knowing what needs to change

  • feel disconnect from yourself or you direction

No months of talking.

No over-analysing.

 

Just focused, powerful sessions

designed to help you release what’s been keeping you stuck—
so lasting change can finally begin.

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✨ HOW THIS WORKS

We go beyond surface-level,

working with subconscious patterns, beliefs, and emotional conditioning,

while guiding the body into a state of safety.

Combining:

  • Hypnotherapy

  • Nervous system regulation

  • Gentle body-based techniques


Proven techniques to help emotional tension, limiting beliefs and internal resistance soften and release naturally.

So change doesn’t feel forced—

it feels natural.

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A simple, powerful approach to real change:

Release

Let go of emotional tension, internal resistance, and subconscious blocks

Reconnect

Return to yourself - Your calm. Your clarity. The version of you beneath the noise.

Reclaim

Reclaim the confidence, wisdom and inner strength that have always been yours.

Rise

Move forward in your life with confidence, ease, and direction

This is not about forcing your way forward.

It’s about removing what’s been in the way.

Every session is tailored to you, creating a safe space for lasting internal change.

— 

⚡ Credentials

Certified Hypnotherapy Practitioner (IAPCP)

Physician Associate in Cardiology

Master’s Degree in Pharmacy
King’s College London

8+ years working in clinical practice

— 

🌿 Founding Client Introductory Rate

Investment: ÂŁ95

2-session experience

Sessions begin from December 12th

→ Message “RELEASE” to book: https://ig.me/m/krishna_9atel

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🌿 START HERE

You don’t need everything figured out.

Just begin.

✨ 10-minute Starter Meditation Guide:

KQ Reset: Relax & Recentre

A short, guided practice

to help you slow down, soften,

and feel more in control—today.

→ Download free: [https://stan.store/KQ-Method/p/-kq-reset-nervous-system-reset] 

 

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đź’« Audible KQ Reset Guides (coming soon)

Simple tools to help you regulate, release and reconnect—whenever you need.

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👤 About / So... Who am I?

I know what it feels like

to be strong on the outside

and struggling underneath.

 

I’ve worked in relentless, high-pressure clinical environments

navigated my own personal challenges.

 

I found a different way.

Not through force—

but through learning how to release,

reset, and reconnect.

 

I’ve lived both control and chaos—

and learned how to come back to calm, again and again.

That’s what I now help other women do.

— 

đź’Ž

I care deeply about this work—because I’ve lived it.

I know how heavy it can feel

when you’re doing everything right,

but something still isn’t clicking.

You don’t need to struggle through it the long way.

—

đź’¬ Why wait to live later:

→ Message “RELEASE”: https://ig.me/m/krishna_9atel

and finally live on YOUR terms.

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⚠️ Important Information

This work is designed for personal growth and subconscious transformation.

At this stage, I do not work with:
• active psychosis
• schizophrenia
• bipolar disorder
• severe personality disorders
• individuals experiencing acute mental health crisis
• those requiring medical or psychiatric treatment

My work is not a replacement for medical, psychiatric, or psychological care.

If you are unsure whether this work is suitable for you, please reach out before booking.

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1:1 Deep Release Hypnotherapy