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Coach K. Henderson

Long Island athlete development. TRAIN → TEST → TRACK → DEVELOP.

KStrong Speed Assessment

KStrong Speed Assessment

Are you serious about becoming faster, more explosive, and more athletic this offseason?

The K Strong Speed Assessment is designed to identify exactly what's holding you back and create a plan to help you reach the next level.

This assessment is open to Track & Field athletes, Football players, Soccer players, Basketball players, Lacrosse players, and any athlete looking to improve speed and performance.

WHAT'S INCLUDED

✔ Sprint Mechanics Analysis

✔ Acceleration Assessment

✔ Top Speed Evaluation

✔ Mobility & Movement Screening

✔ Performance Goal Discussion

✔ Personalized Training Recommendations

✔ Program Placement Recommendation

WHO THIS IS FOR

• Middle School Athletes

• High School Athletes

• College Athletes

• Athletes Preparing For Upcoming Seasons

• Athletes Looking To Improve Speed And Athletic Performance

LOCATION

Long Island, NY

WHAT HAPPENS NEXT?

Step 1:
Complete the application below.

Step 2:
A K Strong Coach will contact you to schedule your assessment.

Step 3:
Receive your athlete evaluation and personalized improvement plan.

Step 4:
Decide if K-Strong 1-on-1 coaching and online coaching is the right fit for you!

Limited assessment spots available.

Apply today.

Get Started

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