One-Off Meal Plan
£29.99£49.99
The One-Off Meal Plan is designed for anyone who wants a clear, structured and personalised nutrition plan to follow independently.
Your meal plan will be built around your goal, lifestyle, food preferences, dietary requirements and daily routine. Whether your aim is fat loss, muscle gain, body recomposition or simply building a better eating routine, this plan will give you a clear structure to follow.
Important Information
Once purchased, you will receive an email containing a URL link to complete your Meal Plan Questionnaire. It is your responsibility to complete and submit this questionnaire as soon as possible, as your plan cannot be created until the form has been completed.
Once your questionnaire has been submitted, your meal plan will be created within 12–24 hours and delivered directly to the email address you provide.
Please ensure you enter the correct email address throughout the entire process to avoid any delays with receiving your questionnaire or final plan.
What’s Included
Personalised one-off meal plan
Calories and macro guidance
Meal structure based on your lifestyle
Food options based on your preferences
Simple, realistic meals
Clear structure to follow independently
Please Note
This is a one-off plan only. Once the plan has been delivered, it is your responsibility to follow it consistently.
This does not include ongoing coaching, check-ins, progress reviews, plan adjustments, amendments or further support.
For continued guidance, accountability and regular adjustments, please apply for 1-to-1 Online Coaching.
Hamza Ali
Was contemplating whether to purchase this but in al fairness, the meal plan's given are easy and suit my lifestyle. Overall, i'm very satisfied with the service and most likely will be heading for the 1-to-1 coaching.
Yusuf K
Easy to follow and works great with my busy lifestyle. Since I got married the Mrs always got onto me about my physique and alhamdulilah, this has helped me a lot. Much love bro.
Mo
You pay for what you get, cheap things comes easy and break but this, this is exactly what you get for when you pay for it. Perfectly suited towards my day to day life and easy to follow.
Amaan
As a south asian, we all have this problem of overeating, since investing in this plan, I thought ima lose the south asian food style, but I was wrong. The plan fitted my style and im still able to eat curry and get leaner without having cravings. In'Sha'Allah more blessings for you my brother.