Introduction to Reiki

This session is for anyone curious about Reiki, whether you’ve experienced it before or this will be your very first time.

Reiki is a gentle, non-invasive energy healing practice that supports your nervous system and helps your body move into a state of rest and balance. There is nothing to fix, force or figure out. You are simply invited to arrive as you are.

This introduction session offers a calm, supportive space to experience Reiki in a way that feels safe, grounded and accessible.

What to expect

• A short, gentle introduction to Reiki

• Time to settle and arrive in your body

• A guided Reiki healing session

• Space to rest, integrate and ground

You can sit or lie down.

You don’t need to share anything.

You don’t need prior experience or belief.

This session is for you if

• You feel tired, overwhelmed or stretched thin

• You’re curious about Reiki but unsure where to start

• You want nervous system support without pressure

• You’re craving deep rest and gentle care