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Karen Whybrow

Spiritual . Abundant . Wellbeing

Make & Meditate

Make & Meditate

£25

If life has been feeling a bit full, a bit loud, or like you haven’t had a moment to yourself, this is your invitation to pause.

Make & Meditate is a gentle, in-person evening where you can step out of the noise and come back to yourself.

You’ll be guided through a simple, nature-based craft alongside a calming meditation, in a small, supportive space where nothing is expected of you.

The space itself is held with soft, grounding energy to help you settle, soften, and feel supported as you move through the evening.

No pressure to talk

No pressure to get it right

Just space to breathe, create, and reconnect

✨ What’s included:

• All materials for a mindful, nature-based craft

• A gently guided meditation to calm your nervous system

• A small, supportive group space

• Soup or cake and tea depending on your location

• A deeply relaxing atmosphere designed to help you unwind

🌙 This is for you if:

• You’ve been feeling overwhelmed or stretched thin

• You’re craving space but don’t want anything intense

• You want to feel calmer, clearer, and more like yourself

📍 Yam Frae Yam, Gosforth

📅 Thursday 25th June

⏰ 6.30pm

Tea and Soup included

Spaces are limited to keep the space intimate.

You don’t need to know anything. You just need to come as you are.

This is your sign to pause. Book your space now

Make & Meditate, your invitation to pause

Currently, there are no upcoming events. Please check back later!

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