
Make & Meditate is a gentle, in-person evening where you can step out of the noise and come back to yourself.
You’ll be guided through a simple, nature-based craft alongside a calming meditation, in a small, supportive space where nothing is expected of you.
The space itself is held with soft, grounding energy to help you settle, soften, and feel supported as you move through the evening.
No pressure to talk
No pressure to get it right
Just space to breathe, create, and reconnect
• All materials for a mindful, nature-based craft
• A gently guided meditation to calm your nervous system
• A small, supportive group space
• Soup or cake and tea depending on your location
• A deeply relaxing atmosphere designed to help you unwind
• You’ve been feeling overwhelmed or stretched thin
• You’re craving space but don’t want anything intense
• You want to feel calmer, clearer, and more like yourself
📍 Yam Frae Yam, Gosforth
📅 Thursday 25th June
⏰ 6.30pm
Tea and Soup included
Spaces are limited to keep the space intimate.
You don’t need to know anything. You just need to come as you are.
This is your sign to pause. Book your space now