
This is where it begins.
Not with pressure.
Not with performance.
But with remembering the energy that has always been there.
Reiki 1 is your foundation. Your return to self.
A gentle yet powerful initiation into working with life force energy for healing, grounding and nervous system support.
Over two spacious, grounded days together, you will receive:
The history and lineage of Reiki
What Reiki truly is and how it works
Understanding energy, aura and the nervous system
Self-healing hand positions
How to offer Reiki safely to friends and family
Grounding and energetic boundaries
Your Reiki Level 1 attunements
Level 1 is about your own healing first. Clearing. Softening. Coming home to your body.
You will practice giving and receiving Reiki in a safe, supported space so you leave feeling confident, not overwhelmed.
This isn’t rushed. It isn’t about memorising information.
And it isn’t about becoming “more spiritual.”
It’s nervous system led. Trauma aware. Rooted in real life.
We honour integration. We move at a human pace.
You are allowed to ask questions, feel emotions, and take up space.
Women navigating grief, burnout or life transitions
Those who feel called to energy work but don’t know where to start
Anyone wanting deeper self-trust and emotional steadiness
Therapists or space-holders wanting foundational Reiki skills
You do not need experience. You do not need special gifts. You simply need the willingness to show up.
Reiki Level 1 attunements
Comprehensive training manual
Certificate upon completion
Ongoing support from me
Invitation to future Reiki practice circles
A grounded understanding of how to work with energy safely
You’ll leave able to:
Treat yourself with Reiki confidently
Offer hands-on Reiki to others
Support your nervous system naturally
Begin building a personal Reiki practice
Reiki Level 1 is not about doing more.
It’s about becoming more attuned to who you already are.
£240.00
Deposit of £50.00 to secure place with full payment due before course begins.
Limited spaces to keep the group intimate and deeply supported.
If something in you feels calm when you read this, trust that.