Mini-Masterclass Self-Management Skills
$9.95
Learn Self-Management Skillset for healing and preventing the bulk of disease. Whole Life Healing Mini Masterclass + Action Sheet
What if one skill set could help you:
✔ Prevent most disease
✔ Create actions that are aligned with your values
✔ Promote healing and well-being
✔ Support positive health behavior change
✔ Help heal you and those you serve
That skill is self-management.
In this practical mini masterclass, you will learn a science-backed communication tool from Motivational Interviewing that helps clinicians, coaches, and leaders guide conversations in a respectful, empowering way.
Self-management is one of the most powerful tools for health promotion and disease prevention.
This skill can be used with:
Your Self
Patients
Clients
Staff
Teams
Family members
What You Will Learn
In this mini masterclass, you will learn:
✔ The 6-step self-management framework that improves health and promotes healing
✔ Self-Assessment to determine strengths and opportunities
✔ How to set S.M.A.R.T. goals for moving from idea to action
✔ How to guide conversations without controlling them
✔ Practical examples and real-life integration
What’s Included
When you enroll, you’ll receive:
🎥 Video Mini Masterclass
A clear and engaging lesson teaching the self-management skill step-by-step.
📄 Action Sheet & Practice Worksheet
Designed to help you apply the concepts immediately and practice the skills used to manage your health and healing
🧠 Real-world examples
About Your Instructor
Karla Cauldwell is a Registered Nurse, Health Coach, and certified Motivational Interviewing facilitator with a Master’s degree in Healthcare Innovation.
She has over 10,000 hours of coaching experience supporting patients, clients, healthcare professionals, and leaders in creating meaningful behavior change.
Her teaching blends science-backed communication skills with real-world experience from nursing, coaching, and leadership.
This class is ideal for:
✔ Clinicians
✔ Health coaches
✔ Leaders and managers
✔ Anyone supporting others through behavior change
Start Healing Yourself and Your Patients Today
Watch the mini masterclass.
Download the action sheet.
Choose one small action.
Improve your ability to guide others to move from idea to positive action.
Start learning the Power of Self-Management today.