
/Month
LOSE BODY FAT WITHOUT GIVING UP THE FOODS YOU LOVE đź’›
You do not need to live in the gym, cut carbs, survive on salads or follow a miserable restrictive diet to change your body.
Whether you train or never set foot in a gym, I’ll personally create your nutrition around you, your lifestyle and your goals and coach you through your fat-loss journey.
Inside my monthly Fat Loss Nutrition Coaching you’ll get:
✨ Your personalised calorie target calculated by me
✨ Personalised protein, carbohydrate & fat guidance
✨ Flexible nutrition — no banned foods or food groups
✨ Optional meal plan to fit your targets if you’d prefer more structure
✨ Weekly check-ins with me to monitor your progress
✨ Your nutrition adjusted whenever needed as your body changes
✨ Ongoing support between check-ins when you need help
✨ Access to our private group so you’re doing this alongside other women working towards their goals
✨ Guidance for eating out, weekends, holidays and real life
✨ If you train, I can structure your nutrition around your training too
✨ If you don’t train, that’s absolutely fine — you can still get results
This is for you if you’re tired of:
• Starting another diet every Monday
• Cutting out foods only to end up craving them
• Not knowing how much you should actually be eating
• Losing weight and putting it straight back on
• Trying to be “perfect” and then feeling like you’ve failed
• Doing it alone and having nobody to keep you accountable
This isn’t a diet plan you get sent and are left to figure out.
I coach you.
We look at what’s working, what isn’t, what real life throws at you, and we adjust your nutrition as we go.
The goal isn’t just to get results — it’s to show you how to eat in a way you can actually live with.
Monthly membership. Stay for as long as you want the coaching and support. đź’›