The 30-Day Postpartum Reconnection Program
$197
My $24 rebuild vault gives you all the knowledge you need.
And this program gives you someone in your corner every single morning making sure you actually use it.
The 30-Day Postpartum Reconnection Program is built inside my KD fit workout app. Every day for 30 days you open the app and your session is already there. Video demos for every exercise so you never have to guess if you're doing something right.
A personal coaching note from me at the top of every session explaining what you're doing that day and what to feel for. A week-by-week progression built specifically for your postpartum body in the right order.
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Week 1: Breath and core foundation. The reconnection that everything else builds on.
Week 2: Glute and core integration. This is the week most moms feel their glutes fire correctly for the first time. When it happens you will know.
Week 3: Adding load. Resistance training to a deep core and glute system that is now actually working.
Week 4: Full integration and your roadmap for what comes next.
No decision fatigue. No googling. No wondering if you're doing the right thing. You open the app, the session is there, I walk you through it.
$197. One time payment.
This offer is only available here right after you get the vault.