
Bent, not broken π The cheapest, freshest superfood is the one you pick yourself. This course takes you from zero β a pot on a windowsill β to a small garden that feeds your healing kitchen: greens, herbs that work (turmeric's cousins, ginger, garlic greens), sprouts and microgreens in days, and the rhythm of tending something alive. No acre required. No green thumb required. Just light, water, and showing up.
Education and personal experience β not medical advice.